For Your Health
Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.
Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.
For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.
Sodexo's nutrition icons make it easy to identify healthy choices
Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.
If you have additional dietary questions, please contact us so we can help! Sodexo has registered dietitians ready to answer your questions and help you make healthy choices.
We Have Someone You Can Talk To
Meet FSU Dining's Registered Dietitian, Carolyn Holland. She is available to speak with you one-on-one regarding your personal dining needs, questions or concerns. Have a new diet or allergen concerns? Let Carolyn make it easy. As a 2014 FSU graduate, she knows how important your dining experience can be. She is just an email away email@example.com
Helpful Dining Guides
McCarthy Dining Commons is now certified Mindful Gold. Half of the beverages offered are less than 40 calories per serving. More than half of the items on our menu meet the healthy Mindful Criteria and every station offers something Mindful. Healthy does taste great! Just look for the Mindful apple icon.
Mindful Wins 2014 Food Magazine's Best Concept Award
Choosing a healthy option at FSU has never been easier! Mindful, launched on campus in 2013 is not just becoming a clear success on campus, but getting some huge props across the country. Mindful is making waves and winning awards.
Allergen Friendly Dining at FSU
My Zone which is an allergen aware zone designed to offer food products that are gluten free. My Zone is a self serve area within the dining hall consisting of a stocked refrigerator as well as a designated microwave and toaster. This area is labeled with signage to warn against cross contamination. This station is open for breakfast, lunch and dinner. Additionally, hot entrees are available for breakfast, lunch and dinner on the My Zone Hot Station. Please notify your dining managers with further questions regarding foods that are safe for you beyond these 2 designated stations.
Learn more about making healthy choices second nature.
- A Better Tomorrow Starts Today!
Learn more about making smart choices for your health, for your community and for your planet
- Meet the Dietitian
Ask your health questions to one of our registered dietitians
- Nutrition Tracking
Use MyFitnessPal and the Nutrition Calculator to plan and track your meals
- My Plate
Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA